Categories: health and fitness, journal, review – Posted on August 11, 2009 NinjaMasterX goes to True Fitness at Vivocity 2 weeks ago, I received a surprising SMS from True Fitness. A membership consultant, Robin, asked if I was interested … Continue reading >NinjaMasterX goes to True Fitness at Vivocity
Categories: health and fitness – Posted on July 8, 2009 How to start a strength training routine Strength training offers many benefits. It can increase your core strength, reducing back pain. It makes the body more injury … Continue reading >How to start a strength training routine
Categories: health and fitness, slice of life – Posted on July 3, 2009 Protein powder I can stomach I’ve been drinking protein shakes for years. I started lifted weights when I was 10 year old, a habit that … Continue reading >Protein powder I can stomach
Categories: health and fitness – Posted on February 4, 2009 Why I love my Singapore Sports Council gym I love the Singapore Sports Council (SSC) gym located near the Hougang swimming pool. I’ve been using this gym for … Continue reading >Why I love my Singapore Sports Council gym
Categories: health and fitness, review – Posted on December 20, 2008 Selecting the best Singaporean gym membership I could never bring myself to subscribe to a gym membership, but if you’re reading this article, then I’ll assume … Continue reading >Selecting the best Singaporean gym membership
Categories: health and fitness – Posted on December 10, 2008 Staying motivated with your fitness regime Many people who engage in an exercise routine find themselves ‘falling off the bandwagon’ at some point or another. Some … Continue reading >Staying motivated with your fitness regime
Categories: health and fitness – Posted on November 23, 2008 Ninja Secrets of Losing Weight and Feeling Great I try to take good care of my body. In the documentary Visions of the Future, Michael Kaku revealed that … Continue reading >Ninja Secrets of Losing Weight and Feeling Great
Categories: health and fitness – Posted on November 19, 2008 Top 3 mistakes you should never make with gym equipment I’ve been to several gyms over the past 15 years and have seen certain interesting ‘things’. I’ve trained at the … Continue reading >Top 3 mistakes you should never make with gym equipment
Categories: health and fitness – Posted on November 18, 2008 Starting a weight lifting routine with compound exercises Remember, before embarking on any fitness or weight loss regime, please remember to consult your doctor or physician. If you … Continue reading >Starting a weight lifting routine with compound exercises
Categories: health and fitness, journalism, slice of life – Posted on November 15, 2008 Are Singaporeans standing around waiting to die? I’ve been working at Robinson Road for over a month now. Working at this location forces me to take the … Continue reading >Are Singaporeans standing around waiting to die?