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Home Archive for  health and fitness

Category: health and fitness

Categories: health and fitness, journal, review – Posted on August 11, 2009

NinjaMasterX goes to True Fitness at Vivocity

2 weeks ago, I received a surprising SMS from True Fitness. A membership consultant, Robin, asked if I was interested … Continue reading >NinjaMasterX goes to True Fitness at Vivocity

Categories: health and fitness – Posted on July 8, 2009

How to start a strength training routine

Strength training offers many benefits. It can increase your core strength, reducing back pain. It makes the body more injury … Continue reading >How to start a strength training routine

Categories: health and fitness, slice of life – Posted on July 3, 2009

Protein powder I can stomach

I’ve been drinking protein shakes for years. I started lifted weights when I was 10 year old, a habit that … Continue reading >Protein powder I can stomach

Categories: health and fitness – Posted on February 4, 2009

Why I love my Singapore Sports Council gym

I love the Singapore Sports Council (SSC) gym located near the Hougang swimming pool. I’ve been using this gym for … Continue reading >Why I love my Singapore Sports Council gym

Categories: health and fitness, review – Posted on December 20, 2008

Selecting the best Singaporean gym membership

I could never bring myself to subscribe to a gym membership, but if you’re reading this article, then I’ll assume … Continue reading >Selecting the best Singaporean gym membership

Categories: health and fitness – Posted on December 10, 2008

Staying motivated with your fitness regime

Many people who engage in an exercise routine find themselves ‘falling off the bandwagon’ at some point or another. Some … Continue reading >Staying motivated with your fitness regime

Categories: health and fitness – Posted on November 23, 2008

Ninja Secrets of Losing Weight and Feeling Great

I try to take good care of my body. In the documentary Visions of the Future, Michael Kaku revealed that … Continue reading >Ninja Secrets of Losing Weight and Feeling Great

Categories: health and fitness – Posted on November 19, 2008

Top 3 mistakes you should never make with gym equipment

I’ve been to several gyms over the past 15 years and have seen certain interesting ‘things’. I’ve trained at the … Continue reading >Top 3 mistakes you should never make with gym equipment

Categories: health and fitness – Posted on November 18, 2008

Starting a weight lifting routine with compound exercises

Remember, before embarking on any fitness or weight loss regime, please remember to consult your doctor or physician. If you … Continue reading >Starting a weight lifting routine with compound exercises

Categories: health and fitness, journalism, slice of life – Posted on November 15, 2008

Are Singaporeans standing around waiting to die?

I’ve been working at Robinson Road for over a month now. Working at this location forces me to take the … Continue reading >Are Singaporeans standing around waiting to die?

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